Sorry for no post in so long

I've been going through a lot recently. The main thing affecting me today is going through foreclosure. I'm excited about the chance to move somewhere else; I'm not so excited about giving away my pets. I'm still looking for a home for Sassafras - here's a link for more information: http://goo.gl/Rww15

Cheers,

James

Heck of a run

Just got in from a four mile jaunt. It's amazing what I can do when I'm not obese! :)

Seriously, though, it was a great run - almost two miles on the greenline, and the others on city streets. Who could ask for anything more?

--James

So...hungry...

I remember when I first started Weight Watchers back in January, for the first two weeks, around this time (4-ish in the afternoon), I always felt SO HUNGRY. It wore off...in time. I guess I just have to wait until my belly shrinks again.

--James

Joggin'

I did it - for the first time since I severely sprained my knee (grade II MCL, grade I ACL and bruised PCL) on January 20th, I went for a jog. I did about 2.25 miles in about 25 minutes - certainly nothing to set the world on fire, but a good thing for today.

--James

It's a wonder the difference that sticking to a diet makes

Quick update - stuck to Weight Watchers last week & lost four lbs!

The Pres

Caffeine

Caffeine - What is a Safe Amount of Caffeine

I think I'm hitting 2.5 to 3 times more than the "safe" limit proposed by this website.