So, it turns out I'm back up to 181 lbs. I re-upped my Weight Watchers membership today, and that's the number that was on the scale. I'm still not back at "obese," but a couple of bad weeks could put me there.
I acknowledge that I like to eat emotionally. It's not about the food; it's about the soothing that comes from fat and sugar. Cookie Monster and I definitely have something in common. I'll keep you posted.
--James
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